A new outfit will get you excited to strut your stuff at the gym, and fitness guru Karen McDougal opts for Nike gear. But her must-have accessory? A workout buddy! “Get outside and sprint together, shoot hoops or even use little ones as weights,” suggests McDougal. “Hold babies and toddlers while you squat to burn even more calories!”
Scroll down to find out more about McDougal’s go-to fitness essentials!