4 Essential Items to Turn Your Space Into a Meditative Retreat

Keeping work and home environments serene and clear of bad vibes is a great way to deal with the stress of everyday life. Some people swear by new age remedies such as burning sage and carrying crystals for cleaning away bad vibes. Some find that aromatherapy with oils and candles helps make a space relaxing and more serene. And others turn to the healing power of Mother Nature in the form of houseplants to make a space more comfortable.

For anyone looking to turn their space into their very own Zen garden, Us Weekly has put together a list of natural and holistic items that can help transform any space into a tranquil oasis. Most of these items can be used to encourage good energy, anywhere from the office to the car to (of course) the home. Not everyone believes in the healing power of crystals or sage, but they couldn’t hurt, could they? 

Scroll down to see our Zen picks.

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Keeping work and home environments serene and clear of bad vibes is a great way to deal with the stress of everyday life. Some people swear by new age remedies such as burning sage and carrying crystals for cleaning away bad vibes. Some find that aromatherapy with oils and candles helps make a space relaxing and more serene. And others turn to the healing power of Mother Nature in the form of houseplants to make a space more comfortable.

For anyone looking to turn their space into their very own Zen garden, Us Weekly has put together a list of natural and holistic items that can help transform any space into a tranquil oasis. Most of these items can be used to encourage good energy, anywhere from the office to the car to (of course) the home. Not everyone believes in the healing power of crystals or sage, but they couldn’t hurt, could they? 

Scroll down to see our Zen picks.

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Different crystals are said to have different healing properties when used properly. This set claims that each of the crystals has been specially prepared for use in chakra healing, reiki, wiccan rituals, energy work, massage and meditation.

Chakra Stones Healing/Balancing Kit, $21.99

Some believe burning sage sticks helps clear away negative energy in homes and even in people.

NewAge Smudges and Herbs MCWS3 California Mini Sage Wands, $7.49, was $9

Using essential oils — such as with a diffuser — to benefit mental health is known as aromatherapy. Lavender is widely believed to promote relaxation and stress relief, while some believe rosemary helps with memory and focus.

Natrogix Bliss Essential Oils, $17.09, was $18

Studies have suggested that the presence of houseplants can improve not just mental health, but also physical health. Try hanging some small potted plants for a cheery decorative accent.

Bungalow Rose Stephenson 5-Piece Glass Hanging Planter Set, $148.99, was $227