Nina Dobrev: How I Stay Fit During the Holidays
Credit: Chelsea Lauren/WireImage.com
The holidays can wreak havoc on anyone's waistline -- unless that person is Nina Dobrev.
When Us Weekly caught up with the 22-year-old Vampire Diaries star at the Ripple Effect charity dinner benefitting The Water Project in L.A. Saturday, Dobrev revealed her healthy motto: "It's all about balance."
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"I love to do yoga," the Canadian actress said. "I love to indulge and eat yummy things, but then I go to yoga and exercise."
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Dobrev admitted that she finds it hard to resist her favorite holiday fare, which includes turkey and brownies.
"I just did a fitting for my People's Choice Awards dress and as they were altering it to fit me. I was like, 'Take a couple of those pins out a few inches -- leave a little room for the food!'" Dobrev joked.
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When she isn't noshing on her favorite holiday treats, Dobrev uses her Vitamix blender to make healthy shakes. "They're delicious!" raved Ian Somerhalder's girlfriend. "They're really, really good. and it's healthy but it's still a snack."
Tell Us What You Think
5my favoriet holidays in the usa mutch more top modes and beautys tere are amazing
my favoriet holidays in the usa mutch more top modes and beautys tere are amazing
It's definitely possible to indulge once in awhile and still keep a healthy weight. the key phrase is once in awhile. the holidays come once a year, so i'm pretty sure that qualifies. i eat whatever i want during this time of year too and i don't gain any weight at all. but after the holidays i go back to eating healthy food.
She also has a small frame. Plus she said its about balance. So if she eats some food then she exercises it off. Its when you dont exercise is when you are in trouble. :D ? her on V diaries.
who is she kidding when she said she like to indulge and eat yummy things, but then just do yoga and exercise to look like that?!?!?. I workout as much as many of these actresses and there are no "GOOD" results, unless I watch what I eat. I believe what Brooke Brooke said "99% of our health and body is base on the food & then exercise".