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Duchess Meghan ‘Wants to Change the Perception’ About Post-Baby Bodies (Exclusive)

Duchess Meghan has better things to do than get back to her pre-baby weight — and she hopes other new moms will follow her lead.

The mom of 2-month-old Archie “wants to change the perception that you have to be skinny to be beautiful,” a royal insider exclusively reveals in the new issue of Us Weekly.

Duchess Meghan poses for photographers upon arrival at the Lion King European premiere in London on July 14, 2019. Joel C Ryan/Invision/AP/Shutterstock

Related: Archie’s Photo Album: Prince Harry and Duchess Meghan’s First Royal Baby

Acting as a role model to new moms has been something the former Suits actress, 38, has strived to do since welcoming her son with Prince Harry, 34, on May 6. “It’s not easy to lose the weight,” a source previously told Us in July, “but she’s happy to be a realistic example to new mothers.”

Related: Prince Harry and Duchess Meghan: A Timeline of Their Relationship

Prince Harry and Duchess Meghan pose for photographers upon arrival at the Lion King European premiere in London on July 14, 2019. Matt Baron/Shutterstock

Still, the Duchess of Sussex is all about health and balance, which includes a plant-based diet (with cheat days!) and “daily yoga and meditation in her equipped yoga studio at Frogmore,” says the insider. “What she loves most about the practice is that it helps her switch off and wind down.”

The best part of it all? “She’s even taught Harry a few moves!” adds the source.

Related: Everything Duchess Meghan Has Ever Said About Her Diet and Fitness Tricks

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For more on Duchess Meghan and her post-baby weight — and how she and Prince Harry stay healthy — watch the video above and pick up the new issue of Us Weekly, on stands now!

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