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Christie Brinkley’s ‘Rainbow Diet’ Will Have You Feeling Like a Swimsuit Model

Christie Brinkley attends the 2019 FN Achievement Awards at IAC Building on December 3, 2019 in New York City.Shutterstock

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We need to take a moment to talk about Christie Brinkley. The world-famous swimsuit model just turned 66 and her body is truly unbelievable, defying any “rules” of aging and time. Even today, she makes headlines rocking bikinis on the beach and stunning everyone with her flawless figure!

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We’re all wondering the same thing here. How does she do it? What is her secret? How can we set ourselves up for the same success when it comes to staying healthy and fit for years and years to come? Good news: Brinkley isn’t shy about her methods. Even better news: We can easily live our version of that Brinkley lifestyle with the help of Noom!


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One thing to note about Brinkley’s diet is that she became a vegetarian at the age of 13. Going vegetarian doesn’t automatically equal a healthy diet though. It takes a lot of planning and thought to make it work, especially when it comes to weight loss. We also need satiating options to keep any meat cravings away! This is why Brinkley swears by keeping a rainbow diet, which involves adding as many colors to your meals as possible. No, not like sugary drinks or candy — but natural colors from fruits and veggies. The prettier the plate, the better!

Along with a well-planned out but satisfying diet, Brinkley also works out — whether it’s at the gym or by finding creative ways to add working out into her daily routine (like doing squats while brushing her teeth). We’ve never even thought of trying that before! It can be difficult to come up with all of these strategies (while meal planning) in addition to your already busy day, and that’s why we’re relying on Noom to help us figure it all out!

Sign up for a two-week trial of Noom today!

Noom is an app-driven diet plan that is the best choice for you. How do we know? Because each and every plan crafted on Noom is 100% customized for each individual user. That means whether you want to try out Brinkley’s rainbow diet, give intermittent fasting a shot or even just start out with super small fitness and health goals, Noom has your back!

So, how exactly does Noom know what we do or don’t want to try? We’re so glad you asked. Everyone who signs up for Noom is paired with their very own Goal Specialist, someone who can help craft your new and improved lifestyle through one-on-one support! With the addition of a top-notch food tracking system, a community of other Noomers, endless recipes and tips and tricks, you’re looking at long-term success right in the eye the moment you get started. Ready to see what that looks like? We know we are. Sign up today to see for yourself!

Sign up for a two-week trial of Noom today!

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