What makes the ABEO MXV Shift a superior shoe for plantar fasciitis? It provides ample arch and heel support, and the orthotic footbed helps realign the feet and strengthen them over time. We also like that these shoes are lightweight and breathable, and that the soles gradually mold to the feet to help alleviate foot pain.

However, we found that these shoes come up too high on the ankles depending on your sizing, which can result in blisters. The arch support may be too much if you have high arches, and these sneakers are pricey.

While most plantar fasciitis shoes are pricey, the Skechers Keep It Up Sneaker is relatively affordable. They are podiatrist designed, shock absorbent and well supported in the arch. A few added bonuses? They’re machine washable and available in wide widths.

The downsides: These shoes won’t be the most comfortable if you have high arches, and they’re a bit narrow in the toe box. We also wish more retailers stocked this particular model.

KURU has been gaining traction in recent years thanks to shoes that are designed with foot conditions in mind. The KURU Atom Sneaker is the perfect example; it has impressive stability thanks to a flexible insole that hugs the heels and great arch support. We like the color options and the fact that this shoe comes in a waterproof version.

Since this shoe offers extra room in the toe bed and along the sides, you may need to size down for a snug fit. This shoe is also one of our most expensive recommendations.

Whether you struggle to bend due to a medical condition or need to slip on your sneakers quickly in the mornings, we recommend OrthoFeet’s Kita Hands-Free Sneakers. They can help alleviate plantar fasciitis pain thanks to anatomical arch support, orthotic insoles and heel cushioning. Other great features: The exterior is water repellant and the toe box is wide.

The downsides: These shoes are expensive and not available at other retailers. Plus, the orthotic insoles can cause some discomfort at first. They tend to run big so you may need to size them down, though OrthoFeet’s free return policy helps with this process.

Looking for a great pair of plantar fasciitis shoes that will ship from Amazon? Try the ASICS Women’s Gel-Venture 9 Running Shoes. These sneakers offer excellent arch support, and we appreciate that they are instantly comfortable. The toe box is also roomy, and the price can’t be beat.

On the other hand, ASICS tend to feel a touch too stiff. They are also missing an extra lace hole to tie a runner’s knot (which creates a snug, stable fit), and may feel uncomfortable if you have high arches.

If you’re on your feet all day and suffering with heel pain, we strongly encourage you to try the Clove Supercush Forte Sneaker. It offers great stability and keeps your foot in alignment for 12 hour shifts, and the extra foam creates a spring in your step! We love the color options for these shoes, the waterproof exterior and the ease of slipping them on.

However, these sneakers may not have enough arch support for severe plantar fasciitis. They are also expensive and often sold out.

Looking for a sandal you can wear in warm weather without losing crucial arch support? Try the Merrell Bravada Backstrap Sport Sandal. The EVA foam bed which molds to your feet and the built-in arch support help alleviate plantar fasciitis pain. Other helpful features include a raised exterior around the footbed to prevent the foot from moving and adjustable straps.

The downsides: Customers with thin ankles found the ankle straps to be too big, even after adjusting them. A few buyers also had to size down and found the arch support to be too light for high arches.

Love the feel of slides but hate what they do to your heels? We recommend the Archies Arch Support Slides. Unlike most slides, they have a contoured footbed to help support the arch and alleviate heel pain. We also like that these slides are flexible and instantly comfortable.

A word of caution: These shoes are not designed for long walks because they don’t hold the heels in place. The arch support could be greater for high arches, and the width is too large for narrow feet.

While the internet is still up in arms on whether clogs are cute, those of us with foot pain know that Dansko Professional Clogs are the best shoes for long hours at work. They have a contoured footbed to create ample support, and the rocking bottom helps reduce foot fatigue.

Though your heel should move up and down freely when walking in Danskos, some people may find that loose heel movement uncomfortable. We also don’t think clogs are the best for long exercise walks, especially outdoors.

Struggling with plantar fasciitis but can’t find a pair of shoes that support high arches? Enter New Balance Fresh Foam Sneakers. They offer impressive comfort and cushioning to alleviate heel pain and keep the feet stable. Best of all, they provide extensive arch support for high arches.

Of course, that high arch support won’t be comfortable for moderate to low arches. They also tend to run a little small and narrow, and some customers experienced blistering when first walking in them.

Shoes with stretch can accommodate wide feet, but they usually aren’t ideal for heel pain. Fortunately, the KURU Stride Wide shoes are a great in-between. They slip on and have a sock-like fit around the ankle, and the insole gently cups the heels and supports the arch. We like that these shoes are breathable and have a seamless design.

As slip-ons, the Stride Wide shoes don’t offer as much structure as lace-up sneakers. This can allow the foot to shift around too much as you walk, resulting in more pain, so make sure these shoes fit you snugly to ease the problem.

While ankle support in a hiking boot can prevent a twisted ankle, sometimes all you need is a sturdy sneaker. We like HOKA’s Challenger ATR 4 shoes because they are approved by the American Podiatric Medical Association and are made of recycled materials. The traction is perfect for running in dodgy weather and the footbed offers good arch support.

The downsides: Some buyers wore their HOKA Trail Running Shoes down within a few months of constant use. Others note that the interior support isn’t ideal for flat feet.

For a comfortable, at-home recovery from long days of walking or exercise, we recommend the OOFOS OOmg Low Shoe. The extra-cushion-y shoes are slip ons that can help reduce foot, joint and back pain, and they provide decent arch support. In addition to helping with plantar fasciitis, these shoes may ease arthritis pain.

However, these shoes aren’t supportive enough for serious plantar fasciitis. They also don’t come in half sizing — we recommend sizing up if you’re in between sizes, which can result in a non-perfect fit.

If you need a shoe that will follow you anywhere and never feel heavy, try the Dansko Women’s Pace Walking Shoe. We love that it’s instantly comfortable, easy to pull on and off and has a supportive heel design with shock-absorbing cushion. It also keeps the feet in place and prevents over-pronation.

What could be improved: The color options are mild and won’t appeal to the “fun” shopper. A few customers found these shoes to be too narrow and a half size too small, despite ordering their normal size.