Check Out the Diet Secrets of Beyonce

Celebrity Body Dec. 23, 2010 AT 5:17PM
Check Out the Diet Secrets of Beyonce Credit: Jemal Countess/Getty

DIET: Beyonce maintains a super-strict diet. She avoids alcohol and carbs while opting for lean-protein lunches and dinners, with vegetable juice for breakfast. She has also tried the Master Cleanse to drop weight quickly.

EXERCISE: Completes an hour of cardio and compound moves such as squat presses up to five times a week.

How we use your email

We may use your e-mail address to send you the newsletter and offers that may interest you, on behalf of Us Weekly and its partners. For more information please read our Privacy Policy.

comments powered by Disqus