Gwyneth Paltrow: Trainer Kicked My "Sagging Ass" Into Shape
Credit: Steve Granitz/WireImage.com
Gwyneth Paltrow is saying so long to sag!
In her latest GOOP newsletter, the actress, 37, sings the praises of celebrity trainer Tracy Anderson (who also works with Jennifer Aniston and Courteney Cox).
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"She has kicked my formerly sagging ass into shape, and I will be forever grateful," Paltrow blogs.
She shares a video of the trainer's "little arm series," which she did every day while "preparing for Iron Man."
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The lower arm exercises, she writes, work wonders, "especially for the batwing problem."
She even enlisted her "dedicated" pals -- including Kristin Davis, Donna Karan and Cox -- to rave about the Tracy Anderson Method.
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"I heard about Tracy through friends who had seen fantastic results," the Cougar Town star, 45, writes. "I have seen amazing results that I never thought were possible. My butt has lifted, my arms are sculpted, and my skin is tight and actually clings to the muscle again."
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36I can't belive people are saying she is skinny!!!! She is fat! Those are not even thin legs or upper arms and definitely not a thin gut by any stretch of the imagination!
SURE WISH WE COULD ALL AFFORD A TRAINER.
Black women look better than this Gwen.
You know not everyone wants to hear about all these cleanses and work outs. Some people want to enjoy food and not work out and obsess over their weight every minute of their life, and there is nothing wrong with that. It doesn't mean they're fat losers either so find something else to talk about.
Asian women are the best and have natural beauty.
You are right.....nobody cares about her anymore and she's super dull and boring looking. We don't want to hear about her trainer or see her face so just go away woman cause you aren't all that and eat some food while you're at it. You need to gain weight not lose it.
Her sagging a$$ is not relevant anymore. Go away with your dull self.
@ruffinreddy: Asian women are beautiful and effortlessly slim without a big fat overweighted ass. Watch out your mouth and your weight.
HOW?? HER BUTT STILL LOOKS NONEXIST AND SAGGY!
It is never to late to get into shape! I have lost 40 lbs in 8 months by 1: falling in love (lust), Salsa Dancing and Yoga. As for the Batwings, well that is deminishing over time. I am 48 now and in the best shape in years. The more active I am the more I want to be active. Qwyneth is my hero. I will definately look into these FREE exercises. I don't believe in just ONE way to shape up. The more integrated my routine the better.:) By the way, the love interest is not suggested, it just happened and then it fell apart. LUST feels good but is not healthy for the mind and soul!
wow....so many haters. gwynnie looks fantastic and has worked hard for it. her trainer is sharing workout routines ANYONE can do from HOME. I'd say that's pretty generous of her!! stop hatin' and get off your duff and do some of these FREE exercises - you will feel better about yourself and won't have time to be on here hatin'. (having said that, tracy anderson's background is shady and disappointing - but the girl is a fantastic trainer -- can't dispute that!)
If you look at her history, she was probably a meth head or some kind of druggie when she skipped out on everyone and then got arrested. Now she has all of the symptoms of bulimia but too late Gwyneth got suckered and dumped big bucks on Tracy. All those people on goop newsletter are probably investors too b/the story broke of her swindling now they are trying to get their money back by reselling her to us. Madonna was smart & dumped her.
Just google tracy anderson bulimic
don't insult asian women by comparing them to this woman. asian women are beautiful however this exerciser gwyenth is not.
Sad this skinny bittch will make anorexic girls throw up more!
@ruffinreddy: We asians maybe not have those fake "huge ass" but were not so fan of having plastic surgeries or dying hard to get those and please people like YOU (who is obviously a hater and a racist) to like our body the way we naturally have, simply were natural and real and we love it
Poor little rich girl got herself an exercise guru now go get a life and gain about 50 pounds while you're at it.
She actually looks pretty good. Must be eating meat.
Can she be anymore annoying! She looks exactly the same as she alwasy had, she is such a "look at me, me me,) person. Anything to gain attention. And, she always thinks she is right and the world is wrong.
what azz? she needs to take a tip from asian girls, who also have no azz: wear f--- me heels!!! you will definitely get an azz if you wear some f---me heels, hon, and you don't even have to work up a sweat.