Kiki Meola

Heather Dubrow and her husband, Dr. Terry Dubrow, aren’t here to make friends! The diet experts sat down with Us Weekly to play a game of “Six Second Six-Pack” — and they didn’t hesitate to critique stars’ bodies! The authors of The Dubrow Diet: Interval Eating to Lose Weight and Feel Ageless were presented with photos of […]

Here comes the bridal workout! Lea Michele has always offered serious #fitspo. But the head-to-toe toned body she debuted less than three months before her wedding day is beyond inspirational. The Glee alum, 32, revealed her extra cut arms and shoulders, toned calves and muscular back in a black, silky David Koma slip dress at […]

At 51 years old, Connie Britton is back in the spotlight and looking better than ever! The actress showed off her muscular legs in a long sleeve Magda Butrym minidress and a pair of black pumps at the 2018 InStyle Awards in L.A. on October 22. The event, sponsored by Fiji, honored Julia Roberts, Constance […]

She’s got it all right! Jessie James Decker flaunted her beach body in a tiny green bikini on Miami Beach on Monday, October 22. The 30-year-old country star showed off her six-pack abs, cut arms, tight butt and toned legs while filming a commercial — less than seven months after welcoming her third child, son […]

They’re here to create… beach bodies! Model Karlie Kloss and singer Dua Lipa show off six-pack abs, toned arms and athletic moves in new photos and video for the Adidas “Here to Create” campaign. Modeling pieces from the brand’s Statement Collection, each woman has a different look that includes leggings, a sports bra, a top […]

As the sister most dedicated to healthy eating and fitness trends in her famous family, Kourtney Kardashian has tried more diets than most people knew existed! Whether on her website, app, Instagram or Twitter, the svelte mother of three seems to reveal a new nutrition plan every other month. Some regimens have helped her drop post-baby […]

No matter how cut he is, Dwayne “The Rock” Johnson knows he can always improve on his muscle mass. As he captioned a shirtless pic of his ripped, six-pack abs and bulging biceps on Instagram October 21, “Dialed in & hit the mark. 260lbs of attitude & classy cuss words.” The actor revealed that he […]

Whether jogging, holding yoga poses or sweating it out at a Pilates session, Meghan Markle has proven she’s no princess when it comes to her workouts. And as of October 18, the former Suits star is adding Australian sports to her athletic repertoire! On day three of her 16-day tour of Australia, New Zealand, Tonga […]

Cardi B has never been one to mince words — and she’s not about to start when it comes to her body and childbirth. On Jimmy Kimmel Live! October 17, which was filmed in Brooklyn, NY, the beloved Bronx native told the late night host that having a baby was no joke. When Kimmel asked […]

Mystery solved! Prince Harry’s new ring isn’t a sentimental bauble — it’s a very high-tech activity and sleep tracker. The Duke of Sussex, 34, has been sporting a new titanium ring on his right hand during his tour of Australia with wife Meghan Markle, sending royal watchers into a frenzy trying to determine its origin. […]

Ellie Kemper may be best known for her sunny personality and comedic acting chops. But it turns out the Unbreakable Kimmy Schmidt star has a self-described SoulCycle “obsession,” and an athletic drive — and toned body — we wouldn’t want to mess with. After she began doing SoulCycle, she tells Us how her physique changed. […]

At 260 pounds on New Year’s Day 2017, mother of three Brittany Williams made a resolution to treat her body better and eat healthier. She decided to ditch processed meals and turn to her Instant Pot to cook real food. Her goal wasn’t weight loss — yet by the end of the year, the number […]

Meghan Markle is a longtime fitness devotee. But now that she’s expecting her first baby with Prince Harry, she’ll have to change her workout routine! Us enlisted the help of pre and postnatal fitness expert and certified trainer Sara Haley (who has not trained Meghan) to share which of Duchess Meghan’s favorite exercises she can keep, […]

The world reacted with shock and sadness when Top Chef’s Fatima Ali revealed on Tuesday, October 9 that she had been diagnosed with terminal cancer and given a year to live. Many were also left with the question: What is Ewing’s sarcoma, the rare form of cancer the 29-year-old chef has, and who is most […]

Is nothing sacred anymore? Kourtney Kardashian revealed on her website Wednesday, October 10, that she’s going to start eating gluten and dairy again after two years of abstaining. “Lately, I’ve been less strict about avoiding gluten and dairy,” she wrote. “I noticed my tummy would hurt when I occasionally treated myself to ice cream or […]

Most brides want to look as fit as possible in their wedding dress on their big day — and as Princess Eugenie has shown, royals are no exception! The 28-year-old daughter of Prince Andrew and Sarah Ferguson, a.k.a., Fergie, Duchess of York — who is set to wed her longtime boyfriend, Jack Brooksbank, on Friday, October […]

Kelsea Ballerini sure knows how to whittle her middle! Clad in a yellow and black sequined Nicolas Jebran minidress at the American Music Awards in L.A. on Tuesday, October 9, the nominee showed off her tiny waist and tight core. Her trainer Erin Oprea tells Us Weekly the “I Hate Love Songs” crooner, 25, pushes […]

Jonathan Van Ness rose to fame as the grooming expert on Netflix’s Queer Eye. But the hairstylist and all-around hilarious star is now making his dedication to yoga, meditation and even gymnastics known to all, thanks to his endlessly inspirational Instagram. Can you believe! “I practice every morning,” the unlikely fitfluencer told Us Monday, October 8. “Anyone that wants […]

Playing Luna Lovegood was, well, good for Evanna Lynch’s health. In a behind-the-scenes video that aired on Dancing With the Stars Monday, October 8, the actress revealed that she suffered from a severe eating disorder that started at the age of 11 — and the Harry Potter book series was the only thing that helped. […]

Suzanne Somers has a simple motto: If you’ve got it, flaunt it. Especially if the “it” is a breast you’d previously been missing. The 71-year-old Three’s Company alum, who was diagnosed with breast cancer in 2000, underwent an alternative treatment years ago that helped her regenerate her breast — and she’s never looked back. “Do […]

Jennifer Garner is speaking out for victims of rape and sexual assault. As this year’s honoree at The Rape Foundation’s Annual Brunch on Sunday, October 7, Garner made her stance on sexual assault and rape culture in current society clear. “It is so evident that we need to change the attitudes and conditions and the […]