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video: Watch Jon Gosselin Hit the Yoga Mat!

Friday – November 06, 2009 – 8:50am

The latest stop on Jon Gosselin's quest for inner peace was a yoga studio at a Los Angeles hotel Nov. 5.

See Us' exclusive photos of Jon Gosselin doing yoga -- and find out what our yoga expert has to say about his form!

In an exclusive video (watch above!), the 32-year-old reality star seems to be putting his days of boozing and partying behind him -- trading them in for breathing and meditation exercises ... and a tattoo-revealing tank top!

Yoga may help the embattled star "find balance in his life," Michelle Demus, Programming Director at Manhattan's Pure Yoga, tells Usmagazine.com.

"I'm sure with all that has been going on in Jon's life, things are out of whack," Demus tells Us. "He's got to let go of external distractions and tap into his spirituality."

See photos of today's top news stories

Could the celeb father share yoga with his eight young kids?

Sure, Demus says, adding that "it's a great way for kids to learn how to cope with pressure" they are likely facing during the divorce battle between their Jon and Kate Gosselin.

"Yoga helps people learn to breathe and not judge themselves," Demus tells Us. That's a huge gift you can give to people."

See the ugliest celebrity family feuds of all time

Observing snapshots of Gosselin's novice yoga session, Demus says that his body seems "closed off" and "holds a lot of tension."

One pose he got wrong was the Upward Facing Dog.

See how Jon Gosselin and other stars have changed their images

While the palms and the tops of the ankles should touch the floor, "the knees and thighs should be lifted," says Demus, who observes that the father of eight "holds a lot of tension. Yoga for him would be about opening the body."

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Comments

(72)

1 - 20 of 72 | Next »

  • November 20, 2009 - 3:59pm Sandy Says:

    he is all dumb
  • November 20, 2009 - 2:46pm Sandy Says:

    omg all the comments are hilarious, i'm gonna pee. this guy is an idiot he needs chalene johnson to teach him turbo jam. cardio jon not yoga!!!! this is too funny i almost spit my water at the screen! and without audio is hilarious what a joke!
  • November 16, 2009 - 1:50pm debbie Says:

    jon's a joke!!!too little too late jon!! you have just become a BIG JOKE !!!!why didn't you try to make it work with your family,if you tryed as hard to keep your family together as you do trying to keep your face in the spot light you'd be alot happier!!it's sad what you'll do to keep the camera on you!!the lights will go out soon because nobody cares!!!
  • November 13, 2009 - 3:46pm Danielle Says:

    He might get better results if he does yoga more than ONCE and quit the SEE-FOOD diet
  • November 10, 2009 - 3:01pm EMD Says:

    Kate, I have been following this from the start and I feel really bad you have a support system that is small. I am glad you have one. I am on your side and hope you are able to get thru this with the help of your childern. You have faith on your side as you try and get thru this. I am praying for you, Kate and the childern.
  • November 10, 2009 - 1:28pm Larry Says:

    I think it is mean taking pictures of someone who is at least trying to make a change in their life. Shame on you guys for laughing at him and making your stupid comments. You were probalbly the same ones that picked on fat kids when you were children. Well I have two words for you. F**K Off.....
  • November 09, 2009 - 10:11pm hottie #1 Says:

    hey orderlyl at least she aint no dumb but pincha like you dumb but and plus thye are not even talking about kate its jon were talking about.
  • November 08, 2009 - 9:26am zlata Says:

    god that man is getting fat D:
  • November 08, 2009 - 9:26am zlata Says:

    god that man is getting fat D:
  • November 08, 2009 - 8:11am Carol Says:

    Bad skin, overweight, smokes, stupid, no wonder the girls are crazy about him. It appears that the only way he can make and money is through the tabloids or ET. He better get a job because this is not gonna last long. People are losing interest in Fat Boy
  • November 08, 2009 - 1:56am Jera Tenner Says:

    He needs to go to the gym bad!! and I tanning bed!! I see why Kate and him didn't have sex anymore!! He looks gross! He needs to go see Hailey's dad for some surgery!! UGH gross!
  • November 07, 2009 - 1:53pm orderlyl Says:

    You can describe Kate Gosselin with one word -- irritable, irrational, manipulative, hedonistic, short attention span, hostile, demanding, exploitative, and grandiose -- or you can describe her with many -- bipolar.
  • November 07, 2009 - 12:03pm Anonamous Says:

    Jon has such an ego! He was never abused until idiots started telling him he was, then he decided he had no backbone. Then he went overboard with his demands taking advice from an idiot lawyer. He cannot see anything or think for himself. These last 2 years the 6 toddler's were potty trained so Jon was not at home changing diapers as he is telling all the news media how abused he was. Personally I believe Kate should have stayed home and helped until the children were older. This was the downfall of this marriage. Jon was jealous so he started playing around. At least Kate was earning extra money for the children's college. Jon is a loser and the sooner Haily ditches him the better. What's going on now will never change. How can she ever have respect for a guy that is lying all the time much less trust him. HAILY, DITCH JON NOW AND LET HIM WALLOW IN HIS OWN SELF PITTY. Jon was not always nice to Kate either. Like most men he did not like being corrected. If he had been doing what he needed to be doing he would not have been yelled at so much. Kate is an over reactor to most things.
  • November 07, 2009 - 11:40am California Suzy Says:

    When I saw this paid for Jon pic, I decided to protest and NOT buy the Reebok sponsor sneakers I planned to get. UGH!!!
  • November 07, 2009 - 10:52am barb Says:

    OMG, man boobs on Jon! When does he find time to look for a job since he's unemployed? Or is he unemployable? He should check with his publicist and find out what to do next to make us believe he's cleaning up his act....NOT!
  • November 07, 2009 - 8:34am JMS Says:

    Seriously? You can't give us anything better than this tool? I'm not sure I'm going to renew my subscription next year. I wouldn't even read about him if I was bored on the crapper.
  • November 07, 2009 - 8:08am Katie Says:

    This guy is the biggest dork that's come along in quite some time. I shudder looking at this picture. Ugh!!
  • November 07, 2009 - 5:04am kathy Says:

    HAHAHAHAHAHAHAHAHAHAHAAAAAAAAAAAAAAAAAAAAAAAMY TUMMY ACHES.
  • November 07, 2009 - 12:43am angei Says:

    I CANT STOP LAUGHING
  • November 06, 2009 - 10:54pm pam Says:

    gag

1 - 20 of 72 | Next »