Kiki Meola

Hollywood moms work hard just like us raising their kids, balancing work and family life and staying in shape. But when it comes time to drop the baby weight fast, stars like Khloé Kardashian, Chrissy Teigen, Jessie James Decker and Brigitte Nielsen really kick butt. Of course they have the advantages of trainers and chefs at their disposal. […]

Two reality TV facts we can count on in life: There will seemingly always be a new season of the CBS hit series Survivor, and the contestants of that season — in this case, Season 37, David vs. Goliath — will see major weight loss. Before the cast members take to their remote location, they’re […]

Rosario Dawson has a wealth of fitness and diet tips — and some of them are quite surprising! First off, the Someone Great actress is against exercise goals that are too ambitious. “It’s the everyday kind of things,” she tells Us of staying in shape. “Don’t try to put, maybe, goals that are a little […]

The couple that goes to a medical spa together … stays together? That adage is true — at least for the day — for Ronnie Ortiz-Magro and Jen Harley. The embattled, on-off couple put their differences aside on Monday, December 17 to visit Las Vegas’ Center for Aesthetic Medicine. Their mission? Get their stomachs sculpted […]

Kelly Clarkson is living her best life these days — and it shows! The singer has been showing off a slim body and a happy glow all season long as a coach on The Voice. Clarkson, 36, has always been an advocate for positive body image, no matter her size. But the star, who said […]

Jax Taylor opened up about his relationship with his weight in the January 2019 issue of Men’s Health — and reveals Vanderpump Rules viewers had fat-shamed him. Surprisingly, the Bravo star was happy about the comments from Internet trolls. He recalled that in early 2017, one viewer had tweeted “Man, you got fat.” Rather than […]

If you’re anything like Us, you love a fast and fun workout. That’s why we asked celebrity trainer Amanda Kloots to put together a quick jump rope workout for Us. As the founder of the NYC-based class The Rope, Kloots knows skipping rope is an extremely effective, calorie-torching exercise. “With the jump rope you can […]

Kate Hudson has been named a 2019 global ambassador for WW — the company formerly known as Weight Watchers — and she’s thrilled. “Health and wellness is my number one,” she wrote on her Instagram announcement on Sunday, December 16. “I’m so happy to share this with everyone.” The Pretty Happy author will be the face […]

‘Tis the season for… diets? The holidays aren’t exactly known as a time of healthy eating and working out. But since stars have to stay camera-ready at all times, they’re not about to pack on pounds or let the party season and its endless cocktails and cookies derail their health and fitness routines. It’s easier […]

  Milo Ventimiglia is willing to admit his physique for his shirtless scene in Second Act wasn’t the best it could be, but he’s totally fine with the dad bod vibe — especially because he says it fits the character. “I mean if we’re being honest, I’m playing an assistant baseball coach at a college,” […]

Vanessa Hudgens is turning just 30 years old on December 14 — but the High School Musical actress is already defending the idea of plastic surgery. At the NYC premiere of Second Act on Wednesday, December 12, an Us Weekly reporter said to the star, “I heard you saying that turning 30, you don’t want […]

Kim Kardashian is doing some intense gym workouts — and she wants everyone to know! On Wednesday, December 12, the star shared videos on her Instagram Story of her latest fitness session with her incredibly toned trainer Melissa Alcantara. “You guys, we’re going so hard today,” Kardashian says from behind the camera. The first segment […]

Sherri Shepherd is giving credit where credit’s due for being off sugar for 276 days — and her resulting 25-pound weight loss. “My mom passed away at 41 years of age,” Shepherd, 51, told Us at weTV’s Love After Lockup event in Beverly Hills on Tuesday, December 11. “And I realized… I kept picturing myself […]

In a new Instagram video Chris Hemsworth posted of his no-equipment workout, the Thor actor embodies the fitness motto, “No pain, no gain.” While the short routine is relatively simple, it’s effective enough that after the Australian star has finished it, he cries out, “My legs! My legs don’t work!” “Try this 10 times through,” […]

There’s nothing like the prospect of fitting into a specific dress to make you step up your diet and fitness game! For Ashley Iaconetti, that dress means her wedding gown — and the totally see-through number she wore to fiancé Jared Haibon’s Chippendales event in Las Vegas on Saturday, December 8. Recently, the Bachelor in […]

The champagne, wine and booze may be flowing this holiday party season. But listen to Dr. Mehmet Oz’s personal hack, and you could avoid having a single hangover this year. That’s right, Dr. Oz has a hangover cure for you. Take notes. “First off, never have two [alcoholic] drinks in a row,” the star told […]

Sure, you may be committed to cardio and HIIT sessions. But as Master SoulCycle Instructor Charlee Atkins explains to Us, stretching is just as, if not more, important for your health — especially during the stressful holiday season. “Stretching is good because it feels good to feel good, period,” Atkins tells Us. “To take that […]

As a yoga teacher and wellness coach, Hilaria Baldwin has a great workout tip for staying healthy over the holidays — and it’s not skipping the food! “I am a believer in being able to enjoy and try everything,” the 34-year-old told Us in NYC on Monday, December 3, “but also staying active every single […]

With all the stress that comes with the holidays, giving a gift that helps your loved ones relax isn’t just nice, it’s an act of public service. Yes, everyone’s wellness and health this time of year could use a boost — and that means little treasures that will help lead a person to zen, or […]

As the face of this decade’s all-encompassing wellness movement, Gwyneth Paltrow has been called a lot of names. But the funniest wasn’t over her raving about a woo-woo procedure like vaginal steaming; rather, it was over something not so outlandish at all. Recalling the 2008 founding of her health mecca, Goop, to WSJ. Magazine, Paltrow […]

As a body positivity advocate, Katherine Schwarzenegger likes to get real. So the self-help book author wasn’t afraid to reveal her shortcomings to Us Weekly at the #AerieREAL Talk event in L.A. earlier this month. “I have insecurities,” she admitted on Saturday, December 1. “I think anybody who says they haven’t struggled with insecurities is […]