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Listen up! Hollywood’s favorite wellness trend is getting its own podcast.
“KetOMG!,” brought to you by SlimFast Keto, breaks down the ins and outs of the ketogenic diet and answers your burning questions about the diet that Hollywood celebrities are crazy about.
If it seems you know a dozen people on the keto diet, there’s a good reason: It really does work to burn fat. Which is why celebs have turned to it in droves! Vanessa Hudgens, Alicia Vikander and Halle Berry are just a few fit stars who have gotten on the keto bandwagon. In general, […]
The main source of energy in the low-carb, high-fat food plan is fat — approximately 75 percent of your calories come from fat while the rest come from protein and carbohydrates. Subsequently, this will make you feeling fuller longer.
Experts also weigh in on the keto diet and lay out all the facts you need to know — like how intermittent fasting goes hand in hand with the food plan.
Whether you have weight-loss goals, want to drop fat or are just trying to get healthier, look no further than celebrities for diet success stories. Fit stars like Halle Berry, Jessica Alba, Kristin Cavallari, Jennifer Garner and Emmy Rossum know how to lose weight fast when they have to — and how to maintain their […]
Vanessa Hudgens attends Harper’s Bazaar celebrates the 6th Annual ‘ICONS BY CARINE ROITFELD’ as part of Spring Summer 2020 New York Fashion Week on September 6, 2019 in New York City.Kristina Bumphrey/StarPix/Shutterstock
And that’s not all: The podcast will get you cooking up a storm in the kitchen. Three simple meal ideas will be given to help you stay focused throughout the week.
As the sister most dedicated to healthy eating and fitness trends in her famous family, Kourtney Kardashian has tried more diets than most people knew existed! Whether on her website, app, Instagram or Twitter, the svelte mother of three seems to reveal a new nutrition plan every other month. Some regimens have helped her drop post-baby […]
To learn more about the ketogenic diet and the podcast, listen to all six episodes of “KetOMG!,”launching September 13 on Apple Podcasts, Spotify, Google Podcasts, iHeartRadio and Stitcher.
