Self-Quarantining? This Therapy Lamp Might Help Your Sleep, Mood, Focus and More!

Verilux HappyLight Compact Personal, Portable Light Therapy Energy Lamp
Verilux HappyLight Compact Personal, Portable Light Therapy Energy Lamp Amazon

Please note: Information below is not intended to diagnose, treat, cure, or prevent any disease or health condition.

As we stay inside more and more we miss our sunlight! It’s messing with everything from our sleep schedule, to our mood, to our energy levels.

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We may not be able to change the situation, but we don’t have to wait to smile again. We just need a little more sunshine in our lives. Whether we’re suffering from Seasonal Affective Disorder, spending the majority of our time in windowless rooms or fighting off insomnia every single night, this therapy lamp may be exactly what’s going to change everything for us!

Verilux HappyLight Compact Personal, Portable Light Therapy Energy Lamp
Amazon

See it: Get the Verilux HappyLight Compact Personal, Portable Light Therapy Energy Lamp (originally $40) for just $35 at Amazon! Please note, prices are accurate at the date of publication, October 14, 2019, but are subject to change.

This Verilux therapy lamp has over 1,600 reviews, and shoppers say it’s brought hope back into their lives, sending Seasonal Affective Disorder packing, drastically improving their sleep patterns and motivating them to go out and spend time doing the things they love.

One said that with this lamp, they had their first winter in years during which they didn’t feel like hibernating, and another said this lamp actually turned them into a morning person — something they once thought was impossible!

Verilux HappyLight Compact Personal, Portable Light Therapy Energy Lamp
Amazon

See it: Get the Verilux HappyLight Compact Personal, Portable Light Therapy Energy Lamp (originally $40) for just $35 at Amazon! Please note, prices are accurate at the date of publication, October 14, 2019, but are subject to change.

This compact lamp claims to “mimic sunlight using full spectrum light at the equivalent of up to 10,000 lux,” the unit of illuminance. That doesn’t mean you need to grab your sunscreen though. It claims to emit no harmful UV rays, making it safe for skin. It claims to be safe for our eyes too, using Flicker Elimination Technology and an Optix Glare Control Lens to reduce strain!

This personal therapy lamp is only 1.5 pounds, so you can use it anywhere, from your nightstand, to your desk, to the spot next to your yoga mat. Simply press the on/off button and in no time you may notice that you feel brighter, more energetic and more focused. Big traveler? Bring it on your next trip to combat jet lag! Just 10 to 15 minutes could brighten up your entire day — literally!

See it: Get the Verilux HappyLight Compact Personal, Portable Light Therapy Energy Lamp (originally $40) for just $35 at Amazon! Please note, prices are accurate at the date of publication, October 14, 2019, but are subject to change.

Looking for something else? Check out more from Verilux here and other light therapy machines available at Amazon here!

 

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