Ellie Goulding
The British musician has a strict diet, which sometimes includes not eating for up to 40 hours. “I do it very safely by having a purposefully nutritious food day the day before and after,” the “Love Me Like You Do” singer explained during a recent interview with The Mirror in May 2020. “On the fast day, I drink high-grade electrolytes and a LOT of water (plus tea and coffee). Fasting is safe and beneficial unless you are diabetic or have serious health issues. I built my way up to 40-hour fasts over time (started with 12).”
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