Six-pack secrets revealed! While plenty of Hollywood beauties show off their buff arms and gorgeous, mile-long legs on the carpet and in their street fashion, seriously toned abs are the hardest #fitlife accessory of all to come by. Only those who put in the hours at the gym doing the toughest and smartest workouts — […]
Milo Ventimiglia is willing to admit his physique for his shirtless scene in Second Act wasn’t the best it could be, but he’s totally fine with the dad bod vibe — especially because he says it fits the character. “I mean if we’re being honest, I’m playing an assistant baseball coach at a college,” […]
Vanessa Hudgens is turning just 30 years old on December 14 — but the High School Musical actress is already defending the idea of plastic surgery. At the NYC premiere of Second Act on Wednesday, December 12, an Us Weekly reporter said to the star, “I heard you saying that turning 30, you don’t want […]
Kim Kardashian is doing some intense gym workouts — and she wants everyone to know! On Wednesday, December 12, the star shared videos on her Instagram Story of her latest fitness session with her incredibly toned trainer Melissa Alcantara. “You guys, we’re going so hard today,” Kardashian says from behind the camera. The first segment […]
Sherri Shepherd is giving credit where credit’s due for being off sugar for 276 days — and her resulting 25-pound weight loss. “My mom passed away at 41 years of age,” Shepherd, 51, told Us at weTV’s Love After Lockup event in Beverly Hills on Tuesday, December 11. “And I realized… I kept picturing myself […]
After welcoming her daughter Batel on April 7, 2017, Jenna Jameson embarked on an epic post-baby weight loss plan. The former adult film star, 44, shared her journey on her Instagram account, @jennacantlose, where she showed before and after photos and shared the diet tricks she was using to help her lose weight. She also […]
Brooke Burke is a master of fitness multitasking. And she’s showing off her skills with a five-minute routine of her best abs moves — which she describes as “five moves that people probably aren’t doing to shrink your waistline.” The trainer and founder of the Brooke Burke Body fitness app, who has an amazing six-pack […]
Kelly Clarkson is living her best life these days — and it shows! The singer has been showing off a slim body and a happy glow all season long as a coach on The Voice. Clarkson, 36, has always been an advocate for positive body image, no matter her size. But the star, who said […]
Intermittent fasting: You’ve heard stars rave about it, but what exactly is it? And more importantly, does the diet trend work? First off, intermittent fasting is almost exactly what it sounds like. It generally consists of going without food for a period of time, then eating normally. The most popular type — 16:8 — consists […]
In a new Instagram video Chris Hemsworth posted of his no-equipment workout, the Thor actor embodies the fitness motto, “No pain, no gain.” While the short routine is relatively simple, it’s effective enough that after the Australian star has finished it, he cries out, “My legs! My legs don’t work!” “Try this 10 times through,” […]
There’s nothing like the prospect of fitting into a specific dress to make you step up your diet and fitness game! For Ashley Iaconetti, that dress means her wedding gown — and the totally see-through number she wore to fiancé Jared Haibon’s Chippendales event in Las Vegas on Saturday, December 8. Recently, the Bachelor in […]
The champagne, wine and booze may be flowing this holiday party season. But listen to Dr. Mehmet Oz’s personal hack, and you could avoid having a single hangover this year. That’s right, Dr. Oz has a hangover cure for you. Take notes. “First off, never have two [alcoholic] drinks in a row,” the star told […]
Sure, you may be committed to cardio and HIIT sessions. But as Master SoulCycle Instructor Charlee Atkins explains to Us, stretching is just as, if not more, important for your health — especially during the stressful holiday season. “Stretching is good because it feels good to feel good, period,” Atkins tells Us. “To take that […]
Hollywood moms work hard just like us raising their kids, balancing work and family life and staying in shape. But when it comes time to drop the baby weight fast, stars like Khloé Kardashian, Chrissy Teigen, Jessie James Decker and Brigitte Nielsen really kick butt. Of course they have the advantages of trainers and chefs at their disposal. […]
As a yoga teacher and wellness coach, Hilaria Baldwin has a great workout tip for staying healthy over the holidays — and it’s not skipping the food! “I am a believer in being able to enjoy and try everything,” the 34-year-old told Us in NYC on Monday, December 3, “but also staying active every single […]
With all the stress that comes with the holidays, giving a gift that helps your loved ones relax isn’t just nice, it’s an act of public service. Yes, everyone’s wellness and health this time of year could use a boost — and that means little treasures that will help lead a person to zen, or […]
All hail the ultra-fit, supertoned celebrity body! It’s tough enough staying svelte in your 20s, 30s and 40s, but plenty of fitspirational stars prove age really is just a number. Yes, Hollywood beauties tend to have genetics on their side — but even so, it takes plenty of time at the gym and a lifetime […]
As the face of this decade’s all-encompassing wellness movement, Gwyneth Paltrow has been called a lot of names. But the funniest wasn’t over her raving about a woo-woo procedure like vaginal steaming; rather, it was over something not so outlandish at all. Recalling the 2008 founding of her health mecca, Goop, to WSJ. Magazine, Paltrow […]
As a body positivity advocate, Katherine Schwarzenegger likes to get real. So the self-help book author wasn’t afraid to reveal her shortcomings to Us Weekly at the #AerieREAL Talk event in L.A. earlier this month. “I have insecurities,” she admitted on Saturday, December 1. “I think anybody who says they haven’t struggled with insecurities is […]
If Jenna Dewan is known for one physical attribute, it would have to be her abs. And as she displayed in the January 2019 issue of Cosmopolitan, she’s got more of a 10-pack than a six-pack! The actress, 38, often credits dancing for her killer body, including her strong, toned legs, which she also shows […]
