Kiki Meola

Brooke Burke is a master of fitness multitasking. And she’s showing off her skills with a five-minute routine of her best abs moves — which she describes as “five moves that people probably aren’t doing to shrink your waistline.” The trainer and founder of the Brooke Burke Body fitness app, who has an amazing six-pack […]

When it comes to fitness, Kate Walsh knows exactly how to get her body in the shape she wants — especially her butt. Her secret? The toning exercise class Ballet Beautiful — which can be done at home while social distancing. “My stylist recommended it,” the Private Practice alum, 52, tells Us Weekly. “It’s so […]

Sharna Burgess has a fitness motto: “It’s all about the booty,” she tells Us Weekly. “It is very important. You want to keep it toned, you want to keep it lifted.” And though you might be stuck at home right now, that doesn’t mean you can’t get a good workout. The Dancing With the Stars […]

Céline Dion is making a daring mark in the fashion world. We’ll leave it up to you to decide if your heart will go on with her risky fashion choices

It’s often thought that celebrities who have had plastic surgery hide that fact at all costs. But as stars from Ronnie Ortiz-Magro and Ariel Winter to Kelly Rowland and Courteney Cox have shown, that assumption isn’t always right. Some Hollywood actors and reality TV stars — hello, Real Housewives! — who have gone under the […]

Hollywood is no stranger to sober celebs. A-list stars from Bradley Cooper to Robert Downey Jr. to Kristen Johnston and Russell Brand have been open about their struggles with alcohol, illegal drugs and other substance addictions. Some say they want to help other alcoholics and addicts find the courage they need to start their sobriety […]

  Keeping a New Year’s resolution can be extremely difficult — especially when you don’t have anywhere to turn to for information. What foods can you eat on the keto diet? What should you avoid? Beginners especially will want an exact keto diets food list. To help you stick to your 2020 goals with ease, […]

Everyone wants to kick off the new year looking and feeling their best — and with the help of the keto diet, you can. Whether you’ve made a New Year’s resolution to lose weight or simply eat healthier, going ketogenic can help you reach your goals. Plus, plenty of everyday people and celebrities tout the […]

  As followers of the keto diet — including Hollywood celebrities like Kourtney Kardashian, Vanessa Hudgens, Jenna Jameson, Al Roker and Vinny Guadagnino, a.k.a., The Keto Guido — may tell you, there’s much more to the eating plan than the type of calories you put into your body. To commit to keto in 2020, you […]

  Now that you’ve learned what the keto diet is, what foods you can and cannot eat on it, how to plan your meals and grocery shop for the week and how intermittent fasting can help you reach your weight loss goals faster, it’s time to get real about the next topic: the dreaded plateau. […]

All hail the ultra-fit, supertoned celebrity body! It’s tough enough staying svelte in your 20s, 30s and 40s, but plenty of fitspirational stars prove age really is just a number. Yes, Hollywood beauties tend to have genetics on their side — but even so, it takes plenty of time at the gym and a lifetime […]

  So you’ve chosen to go keto for 2020 … good for you! Now you’re wondering how in the world you’ll stick to it. Well, adding intermittent fasting to your keto diet plan can actually be a huge help. In episode 4 of Us Weekly’s podcast “KETO-M-G,” neurologist David Perlmutter, M.D. explains the benefits of […]

  New year, new you! The keto diet can be extremely challenging, but armed with the right knowledge, you can slay your 2020 resolution and have a healthy year. But you probably have some questions, like … What do you eat for breakfast, lunch and dinner? The third episode of Us Weekly’s “KETO-M-G” podcast has […]

Intermittent fasting: You’ve heard stars rave about it, but what exactly is it? And more importantly, does the diet trend work? First off, intermittent fasting is almost exactly what it sounds like. It generally consists of going without food for a period of time, then eating normally. The most popular type — 16:8 — consists […]

As Jana Kramer and Mike Caussin know, the family that works out together, stays together. That’s proven especially true in the midst of their latest marriage scandal. On Wednesday, October 23, Kramer stopped by the Us Weekly studios with her personal trainer Erin Oprea to talk about Strong by Zumba, the pro’s music-based, body-weight fitness […]

Demi Lovato is proud of her body and wants the whole world to know it — so she can help encourage everyone else to be proud of themselves too. After famously posting an unedited and unfiltered shot of herself in a leopard bikini on Instagram in September 2019, the singer has continued on her path […]

Not only does Dancing With the Stars help revive celebrities’ careers, the hit ABC ballroom competition also reshapes their physiques if they stay in the game long enough. Scroll down to check out some of the Hollywood notables who have waltzed off the weight.

J-yeah! Ryan Lochte has lost 21 pounds in two months — and he wants everyone to know that he’s getting ready for his fifth Olympics bid at the Tokyo 2020 games. The swimmer shared an amazing before-and-after photo of himself on Instagram on Tuesday, October 22. The first pic was taken at the U.S. Nationals […]

  Calling all people curious about the keto diet! Ever since the high-protein, low-carb way of eating became a celebrity diet trend, plenty of people have wondered if they should adopt the lifestyle too. After all, who wouldn’t want to lose 80 pounds like Jenna Jameson or drop 50 pounds like Vinny Guadagnino of Jersey […]

Michelle Obama may be known for her arms more than any other body part, but as she showed in a new workout photo, her abs are pretty muscular and amazing too. On Sunday, October 20, the former first lady took to Instagram to share a picture of herself exercising at the gym. In the snap, […]