Intermittent fasting: You’ve heard stars rave about it, but what exactly is it? And more importantly, does the diet trend work? First off, intermittent fasting is almost exactly what it sounds like. It generally consists of going without food for a period of time, then eating normally. The most popular type — 16:8 — consists […]
Céline Dion is making a daring mark in the fashion world. We’ll leave it up to you to decide if your heart will go on with her risky fashion choices
As Jana Kramer and Mike Caussin know, the family that works out together, stays together. That’s proven especially true in the midst of their latest marriage scandal. On Wednesday, October 23, Kramer stopped by the Us Weekly studios with her personal trainer Erin Oprea to talk about Strong by Zumba, the pro’s music-based, body-weight fitness […]
Demi Lovato is proud of her body and wants the whole world to know it — so she can help encourage everyone else to be proud of themselves too. After famously posting an unedited and unfiltered shot of herself in a leopard bikini on Instagram in September 2019, the singer has continued on her path […]
Not only does Dancing With the Stars help revive celebrities’ careers, the hit ABC ballroom competition also reshapes their physiques if they stay in the game long enough. Scroll down to check out some of the Hollywood notables who have waltzed off the weight.
J-yeah! Ryan Lochte has lost 21 pounds in two months — and he wants everyone to know that he’s getting ready for his fifth Olympics bid at the Tokyo 2020 games. The swimmer shared an amazing before-and-after photo of himself on Instagram on Tuesday, October 22. The first pic was taken at the U.S. Nationals […]
Calling all people curious about the keto diet! Ever since the high-protein, low-carb way of eating became a celebrity diet trend, plenty of people have wondered if they should adopt the lifestyle too. After all, who wouldn’t want to lose 80 pounds like Jenna Jameson or drop 50 pounds like Vinny Guadagnino of Jersey […]
Michelle Obama may be known for her arms more than any other body part, but as she showed in a new workout photo, her abs are pretty muscular and amazing too. On Sunday, October 20, the former first lady took to Instagram to share a picture of herself exercising at the gym. In the snap, […]
Every October, the public turns its attention to a critical health issue: breast cancer awareness. And, of course, stars are included in this. With celebrities like Julia Louis-Dreyfus, Cynthia Nixon and Sheryl Crow speaking out about their own battles with the disease by telling stories of survival, and other stars like Serena Williams, January Jones and Elizabeth […]
Jessica Simpson knows that one of the secrets to losing weight is to keep yourself accountable. And she did so with one great trick during the period of time she lost 100 pounds after the birth of her third baby, daughter Birdie, in April: a simple email message. “We had a nightly email [check-in],” her […]
You might guess that someone who religiously follows the high-fat, low-carb keto diet knows their way around a steak. And Jenna Jameson — who famously lost 80-plus pounds on the celeb-loved ketogenic diet — proved that that adage is true on the third episode of her new YouTube Vlog, which she posted on Wednesday, October […]
Are EmRata’s abs even for real? Sure, every once in awhile, a celebrity becomes synonymous with a certain physical attribute: JLo and her butt; Gabrielle Union and her dimples; Michelle Obama and her arms; Cara Delevingne and her eyebrows. But Emily Ratajkowski and her insanely flat, muscular and toned six-pack — make that 10-pack — […]
Suzanne Somers celebrated her 73rd birthday in style — with a nude photo of herself. On Wednesday, October 16, the Three’s Company alum shared a pic of herself crouching down in a field of wildflowers and wheat stalks while crossing her arms over her breasts. Her trademark blonde hair flowed over her shoulders. “Here I […]
Prison didn’t just add up to a massive weight loss transformation for Joe Giudice. It got him into fighting shape — literally. On Wednesday, October 16, his oldest daughter, Gia Giudice, posted two videos of Joe kicking butt during a martial arts practice at a gym with his brother, Pete Giudice. “We come back stronger […]
You know Jonathan Van Ness as the witty, hilarious and heartfelt Queer Eye grooming guru. But before JVN could truly come into himself, he had to develop strategies to take care of his mental health. “I have been negatively impacted by homophobia,” he recently told Us Weekly. “I’ve been negatively impacted by … HIV stigma.” […]
Six-pack secrets revealed! While plenty of Hollywood beauties show off their buff arms and gorgeous, mile-long legs on the carpet and in their street fashion, seriously toned abs are the hardest #fitlife accessory of all to come by. Only those who put in the hours at the gym doing the toughest and smartest workouts — […]
How old is Kate Beckinsale? Whether she’s stepping out with a younger man — we’re looking at you, Pete Davidson and British comedian Jack Whitehall! — or wowing in a revealing gown on the red carpet with her toned legs, arms and abs, fans frequently wonder the actress’ age. And time and time again, the […]
All hail Body Queen Jennifer Aniston. The Friends actress may have turned 50 years old in February 2019, but you’d be forgiven for thinking she was 40 — or even her 30! The youthful California native is basically the godmother of all things fitness and diet in modern Hollywood. Since the early 1990s, when she […]
Joe Giudice emerged from prison a new man — specifically a much smaller one, thanks to his incredible weight loss. After his daughter Gia Giudice shared a photo of her FaceTiming with her father on Saturday, October 12, on SnapChat, fans noted how much slimmer the 47-year-old Real Housewives of New Jersey star looked. Indeed, […]
With her eight-pack abs and head-to-toe toned frame, Teyana Taylor has what many would consider to be an ideal body. But the singer and dancer admits she doesn’t always feel confident with her physicality. “People may say I have a perfect body, but I have certain insecurities too,” the 28-year-old actress told Us Weekly at […]
