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These 9 Satisfying Snacks Are So Sweet, You’ll Never Guess They’re Keto-Friendly

Sweet Strawberry Jam by Good Good
Sweet Strawberry Jam by Good Good  Amazon

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Ready for a change? From fresh haircuts to a new fall wardrobe, every single one of Us is looking for ways to live our best lives. However, with packed schedules and low bank account balances, sometimes we don’t have the time (or funds) to invest in something so drastic.

So what do we do — just revert back to our old habits? As if! In fact, we’ve found a simple solution when looking to make a practical change. Channel Kourtney Kardashian and embrace some aspects of the keto lifestyle! Sure, taking the keto plunge isn’t for everyone — and you need to do extensive research before you commit. But dipping a toe in the trend is an easy and effective way to feel (and look) great, and all nine of these keto-friendly snacks may do the trick!

1. This Low-Carb Cookie

keto-friendly-cookies
Amazon

Cookies with none of the guilt — could it be? Yes, it’s a reality with this decadent treat. With no added sugar and 2g net carbs, we can totally understand why this pick is so popular with reviewers!

Grab a pack of Fat Snax Keto Cookies for $35, available at Amazon! Please note, prices are accurate at the date of article update, October 6, 2022, but are subject to change.

2. This Protein Meal Bar

keto-friendly-atkins-protein-bar
Amazon

Did you ever think you’d see the words “vanilla caramel” and “protein” in the same sentence? Today is your lucky day! This delectable delight is the healthy choice with 15-16 grams of protein per serving. Score!

Grab the Atkins Vanilla Caramel Pretzel Protein Meal Bar for just $9, available at Amazon! Please note, prices are accurate at the date of article update, October 6, 2022, but are subject to change.

3. This Must-Have Mix

Keto Pancake & Waffle Mix by Keto and Co
Amazon

Breakfast is the most important meal of the day! Now, we can all enjoy it with this keto-approved mix. Mix it up on a regular basis and switch between pancakes or waffles — either way, you’re sweet tooth will thank you!

Grab the Keto Pancake & Waffle Mix by Keto and Co for $10, available at Amazon! Please note, prices are accurate at the date of article update, October 6, 2022, but are subject to change.

4. This Shake Mix

Keto Cheesecake Shake Mix
Amazon

Are you always living your life on the go? Not an issue! A few scoops of this powder — in cheesecake flavor, no less — is all you need for a quick fix!

Grab the Keto Cheesecake Shake Mix for $30, available at Amazon! Please note, prices are accurate at the date of article update, October 6, 2022, but are subject to change.

5. This Raspberry Jam

keto-friendly-raspberry-jam
Amazon

Want something on the “lighter” side? Turn to this sweet raspberry jam. It’s a great alternative to those heavy dessert flavors and will curb every last craving just as easily!

Grab the Sweet Raspberry Jam by Good Good for $10, available at Amazon! Please note, prices are accurate at the date of article update, October 6, 2022, but are subject to change.

6. These Protein Puffs

Shrewd Food Low Carb Protein Puffs
Amazon

Are you a chip or popcorn lover? If so, prepare to meet your match. This light and airy protein puff will be a complete game-changer. With 14 grams of protein and only 90 calories, it seems impossible to resist!

Grab a pack of Shrewd Food Low Carb Protein Puffs for $20, available at Amazon! Please note, prices are accurate at the date of article update, October 6, 2022, but are subject to change.

7. This Savory Sauce 

Stevia Sweet BBQ Sauce
Amazon

Looking to kick things up a notch? Turn to this savory sauce to get the job done! Not only does this set come with two 15 ounce bottles, but both are gluten and fat free too. Amazing, isn’t it?

Grab the Stevia Sweet BBQ Sauce Set for $23, available at Amazon! Please note, prices are accurate at the date of article update, October 6, 2022, but are subject to change.

8. This Chocolate Bar

keto-friendly-lilys-dark-chocolate
Amazon

Low carb, dark chocolate? Sign Us up! Throw this small snack into your tote and watch how big of a difference it’ll make.

Grab the Extra Dark Chocolate Bars by Lily’s Sweets starting at $13, available at Amazon! Please note, prices are accurate at the date of article update, October 6, 2022, but are subject to change.

9. This Sugary Snack

SmartSweets Peach Rings
Amazon

Anyone looking for the “best candy ever?” If so, we’ve found it — well, the reviewers have. This sugary snack has satisfied many a sweet tooth thanks to the stevia!

Grab the SmartSweets Peach Rings starting at $15, available at Amazon! Please note, prices are accurate at the date of article update, October 6, 2022, but are subject to change.

Not your style? Check out additional keto-friendly snack options also available at Amazon here

Check out more of our picks and deals here!

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