7 Productivity and Positivity Journals to Start Your Summer of Wellness

Woman-Journaling-In-The-Park-Stock-Photo
 Shutterstock

Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services.

We’ve all dealt with different struggles — especially over the past few years. Perhaps you feel like you’re stuck in a rut or things just aren’t going your way. When daily life is tougher than usual, it can be hard to imagine how things can improve. One of the easiest ways to free yourself from this mindset is something you can start doing right now — daily journaling!

Journaling has actually been recommended by medical professionals as a method of dealing with anxiety, stress and even depression. Taking care of your mental health is the key to unlocking a fulfilling life, and using a journal to get there may be a step in the right direction!

If you’ve never journaled before or had a hard time sticking to it, there are plenty of options with prompts that can make it far easier. Blank pages in a notebook can be daunting, but when you have specific questions guiding you through, the process is much more fluid. Check out our current favorite journals below!

This Ultimate Bestselling Journal

Intelligent Change: The Five Minute Journal
Intelligent Change: The Five Minute Journal Amazon

This journal is a great way to get into the habit of daily reflection and gratefulness. It asks you the same prompts each day so you can focus on happiness and self-improvement, along with weekly challenges and periodic big-picture reflections. Reviewers say it’s easy to stick to and helps make their days feel more fulfilling!

See it!

Get the Intelligent Change: The Five Minute Journal for $29 at Amazon! Please note, prices are accurate at the date of publication, June 7, 2022, but are subject to change.

This Gratitude-Focused Journal

The 5-Minute Gratitude Journal
The 5-Minute Gratitude Journal Amazon

This journal is focused on appreciating all of the good things you have going on in your life. Each day, you’ll be asked about what you’re grateful for in different ways — which we may not do as often as we should. Reviewers say it’s been a major mood-booster which they didn’t know they needed!

See it!

Get The 5-Minute Gratitude Journal for $7 at Amazon! Please note, prices are accurate at the date of publication, June 7, 2022, but are subject to change.

This Expert Planning Journal

Panda Planner Pro - 6 Month
Panda Planner Pro – 6 Month Amazon

This is arguably the most detailed journal of the bunch. The daily entry page includes space for gratitude and self-reflection, plus a scheduling section where you can plan out your day and list your priorities. You also get monthly calendars to provide a full scope on what you have going on!

See it!

Get the Panda Planner Pro – 6 Month for $34 at Amazon! Please note, prices are accurate at the date of publication, June 7, 2022, but are subject to change.

This Simple Guided Journal

Incredible Journals Best Journal Ever
Incredible Journals Best Journal Ever Amazon

For journal beginners, this may be one of the better options to go for! It’s more open-ended on the daily journaling pages and includes monthly reflections that wrap up each 30-day period. It’s easy to follow and shoppers report it’s been a meaningful experience!

See it!

Get the Incredible Journals Best Journal Ever for $25 at Amazon! Please note, prices are accurate at the date of publication, June 7, 2022, but are subject to change.

This Life-Improvement Journal

Let That Sh*t Go Journal
Let That Sh*t Go Journal Amazon

This journal focuses on ridding the negativity in your life so you can make room for the positive! It helps you confront stressful situations you may be experiencing and help yourself move on in a healthy way. Shoppers say this journal has helped them seriously overcome struggles in an inspiring way!

See it!

Get the Let That Sh*t Go Journal for $9 at Amazon! Please note, prices are accurate at the date of publication, June 7, 2022, but are subject to change.

This Reflective Journal

Self-Care- A Day and Night Reflection Journal
Self-Care: A Day and Night Reflection Journal Amazon

This journal lets you record your day and reflect on how you spent it. It’s incredibly detailed, so you will get accurate record of your habits and moods — and potentially see how you can make improvements in your life!

See it!

Get the Self-Care: A Day and Night Reflection Journal for $13 at Amazon! Please note, prices are accurate at the date of publication, June 7, 2022, but are subject to change.

This To-The-Point Journal

The Subtle Art of Not Giving a F*ck Journal
The Subtle Art of Not Giving a F*ck Journal Amazon

Not everyone loves journal prompts with flowery language, and this version definitely doesn’t have that. The questions it asks you to confront are direct, so if that better suits your personality, this may be the journal for you!

See it!

Get The Subtle Art of Not Giving a F*ck Journal for $13 on Amazon! Please note, prices are accurate at the date of publication, June 7, 2022, but are subject to change.

woman in bed waking up

The 5 Best Mattresses for Every Type of Sleeper — All Under $500

Read article

Looking for more? Check out our other recommended picks below:

Check out more of our picks and deals here!

This post is brought to you by Us Weekly’s Shop With Us team. The Shop With Us team aims to highlight products and services our readers might find interesting and useful, such as face masks, self tanners, Lululemon-style leggings and all the best gifts for everyone in your life. Product and service selection, however, is in no way intended to constitute an endorsement by either Us Weekly or of any celebrity mentioned in the post.

The Shop With Us team may receive products free of charge from manufacturers to test. In addition, Us Weekly receives compensation from the manufacturer of the products we write about when you click on a link and then purchase the product featured in an article. This does not drive our decision as to whether or not a product or service is featured or recommended. Shop With Us operates independently from advertising sales team. We welcome your feedback at ShopWithUs@usmagazine.com. Happy shopping!

For access to all our exclusive celebrity videos and interviews – Subscribe on YouTube!