Noom

Sponsored content. Us Weekly receives compensation for this article as well as for purchases made when you click on a link and buy something below. Learn more! Why do we eat? Because our bodies need food to stay happy and healthy, and food is essential to life. Sure, that’s the basic answer. It’s not wrong, […]

Sponsored content. Us Weekly receives compensation for this article as well as for purchases made when you click on a link and buy something below. Learn more! Health, wellness and weight loss are struggles for all of us, no matter the year or the circumstances. But this year? This year we all hit a sudden […]

Unlike the keto diet, we need something specifically customized for our own body, mind and lifestyle — and that something is Noom!

Sponsored content. Us Weekly receives compensation for this article as well as for purchases made when you click on a link and buy something below. Learn more! Nearly all of us have had to deal with a big change to our daily routine this year. Most of us who were working an office job in […]

Sponsored content. Us Weekly receives compensation for this article as well as for purchases made when you click on a link and buy something below. Learn more! Diet culture is scary. Even the word “diet” can send a shiver up our spine. We’ve been conditioned to believe that dieting is all about cutting out our […]

Sponsored content. Us Weekly receives compensation for this article as well as for purchases made when you click on a link and buy something below. Learn more! We all know this situation: We have a whole day ahead of us with nothing on our schedule — just hours and hours to sit back and relax. […]

Stress eating is something we have all partaken in. When dealing with direct pressure or even overarching anxiety, sometimes the fastest form of emotional relief comes in the form of unhealthy comfort food. That relief, however, is fleeting. It’s a temporary solution that ultimately often leaves us feeling worse afterward. Stress eating is tricky. It’s […]

Working from home can lead to the development of bad eating habits. But with the help of the Noom app, you can stay on the healthy track — details

Motivation. If we could snap our fingers and suddenly have it, we’d be snapping like we were at a poetry slam right now. Sadly, that’s just not how it works. When it comes to health and wellness, motivation is basically the king of hide-and-seek, nearly impossible to find. And when we do find it? It […]

Everyone is on high alert lately about staying healthy, paying extra close attention to hand-washing guides (and memes) in between squirts of hand sanitizer and swipes of disinfecting wipes. But is there more we can do? Masks may not be too effective, but know what can be? Food! We obviously know that changing up our […]

With the help of the Noom app, you won't have to give up on your goals for the year just set. Test it our for two weeks — details

So many celebrities have embraced the 80/20 plan, but what is it and how can you add it to your life? The answer is Noom — details

You can easily stick to a plant-based diet like Kim Kardashian does with the help of the Noom app — details

Sponsored content. Us Weekly receives compensation for this article as well as for purchases made when you click on a link and buy something below. Learn more! We need to take a moment to talk about Christie Brinkley. The world-famous swimsuit model just turned 66 and her body is truly unbelievable, defying any “rules” of […]

The problem with a lot of popular diets we see out in the world is that they just require so much effort for such a long time. Seriously, how long can we realistically cut carbs or sugar out of our lives without feeling miserable? We love food! Not all of it is the healthiest, but […]

Staying on top of a diet can be really hard when you're going it alone, but the Noom app can keep motivated and reach your goals — details

The gym isn’t for everybody, and that’s okay. Some of us prefer an outdoor jog instead…and some of us don’t. Some of us are more into the company of a YouTube instructor as we work out alone in our living room. And, again, some of us don’t. Sometimes it makes sense to push yourself to […]

Sponsored content. Us Weekly receives compensation for this article as well as for purchases made when you click on a link and buy something below. Learn more! In 2020, it seems that dairy-free is truly the way to be. There are so many different reasons why more and more people are cutting dairy out of […]

Getting the right amount of sleep every night can seriously make a difference when it comes to weight loss, and Noom helps you stay on track — details

How does the thought of dieting make you feel? Anybody else just let out a lengthy groan? Yes, we want to lose weight, but why does the process have to be so irritating, boring, difficult or even seemingly impossible? Is it so bad that we want to be healthy and also enjoy a slice of […]