Jen Schefft Shows Off Incredible Post-Baby Body!

Celebrity Body Sep. 6, 2011 AT 3:58PM

Hot mama!

Former Bachelorette Jen Schefft and hubby Joe Waterman welcomed their first child, daughter Mae, in November 2010.

PHOTOS: Jaw-dropping post-baby bods

The 35-year-old admitted she eased up on working out during pregnancy, but post-baby, she was ready for her old body back! "Maybe it took me about three months to get back in the gym," she told Us Weekly at a photo shoot showcasing her svelte figure. "You just don't realize how out of shape you really are."

VIDEO: Inside baby Mae's adorable Alice in Wonderland nursery

Once Mae was six months old, Schefft began to feel "like my old self again."

So how'd the reality star drop 40 pounds of baby weight and fit back into a size 4? Bikram yoga, as suggested by her hubby, and a diet defined by moderation rather than restriction.

PHOTOS: Bachelorette stars flaunt their bikini bods

"I feel good about my body," she told Us. "I'm not exactly where I wanna be. Things don't look exactly how they used to, but I am happy."

Find out more about Jen Schefft's incredible post-baby slimdown in the video above.

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