Martha Stewart Pole Dances!

Celebrity Body Jan. 19, 2010 AT 6:06PM

Martha Stewart: businesswoman, domestic doyenne... pole dancer?

The talk show host, 68, tried Shelia Kelley's S Factor workout -- which involves sexy hip shakes and stripper dancing -- on Tuesday's show.

See pics of shocking stripper scandals!

"She got me on the pole! Wooooo!" a barefoot, spandex-clad Stewart exclaims while swinging in a circle.

Kelley also convinces Stewart to "take it down" with hip-swinging moves (which can burn up to 250 calories an hour!).

See more photos of stars in compromising positions

"Keep those hips going! Martha, come on!" she encourages. "That was hot!"

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