Best Diets

Just like Goop! Hilary Duff has found wellness success following Gwyneth Paltrow’s controversial diet plan. “Sometimes I try to — you know, Gwyneth’s [got] in trouble for saying this — but sometimes I try to just drink coffee in the morning and starve off my hunger,” the Lizzie McGuire alum, 35, revealed during a Tuesday, May 9, appearance on […]

Not a fan? Mark Wahlberg isn’t judging anyone that uses Ozempic for weight loss — but he believes that healthy eating and exercise are the smarter way to go. “Everybody has their own path. I don’t knock anybody for making their own choices,” Wahlberg, 51, told Page Six on Saturday, April 29. “But I prefer, […]

It’s no secret that Jennifer Lopez always looks incredible — but her diet secrets even shocked her husband, Ben Affleck. “I’m going to tell you something that’s going to upset you. Jennifer just eats whatever she wants,” the Air star, 50, revealed to Drew Barrymore during the Friday, April 21, episode of her eponymous daytime talk show […]

One week after Gwyneth Paltrow sparked backlash over her intermittent fasting diet, ex-husband Chris Martin has revealed his own strict wellness regimen. “I actually don’t have dinner anymore,” the Coldplay frontman, 46, said during a Monday, March 20, episode of the “Conan O’Brien Needs a Friend” podcast. “I stop eating at 4 [p.m.] and I […]

Sharing her two cents. Bethenny Frankel has defended Gwyneth Paltrow’s intermittent fasting diet after critics alleged she’s promoting disordered eating. “Gwyneth Paltrow says that she drinks bone broth for breakfast and intermittent fasts. This is the woman that does cupping and ozone therapy up the a— and only ate macrobiotics for years until she was […]

Hot celebs over 40 such as Jennifer Lopez, Padma Lakshmi, Gwen Stefani, Kelly Ripa and more — see the photos

Some stars go to great lengths to get into character. Matthew McConaughey, Anne Hathaway, Renee Zellweger, and Christian Bale are just a few of the many celebrities who've lost or gained significant amounts of weight for movies

Go, girl! Khloe Kardashian is rocking her best body ever, thanks to a careful, healthful weight loss and a consistently active lifestyle. Click through to see her amazing transformation.

Glow from the inside out! After spending many years in front of the camera and dealing with an array of digestive issues, Acts of Violence and Hurricane Heist actress Melissa Boloña was on the hunt for a product that could help improve her gut health — and what she discovered was so much more. “Growing up, I always had […]

Lizzo is really embracing her plant-based diet! The “Good as Hell” songstress described herself as a “new vegan,” in a TikTok video shared in June 2020 that detailed everything she eats in a day, and she’s been open about some of her other favorite meals and snacks in a series of TikTok updates since. Her […]

Just call her the keto queen! Shortly after starting the keto diet for the third time, Kourtney Kardashian published a rundown of her go-to snacks that comply with the restrictive eating regimen on her Poosh website. “Since Kourt is currently back on keto (she likes to practice the high-fat diet to kickstart summer and detox […]

Kourtney Kardashian is making another diet change. About four months after confirming she had stopped the keto diet, the reality star is now back on the strict eating regimen, which forbids foods such as grains, beans and juice. The Keeping Up With the Kardashians star, 41, casually made the keto announcement via an Instagram Story […]

Jenna Jameson honestly addressed how she’s struggling to stick to her keto diet amid the coronavirus quarantine. “Super ready to get back on a healthy regimen,” the model, 46, wrote via Instagram on Monday, April 27, while sharing a mirror selfie of herself wearing gray onesie pajamas. “This whole shut down has been disastrous to my […]

  Keeping a New Year’s resolution can be extremely difficult — especially when you don’t have anywhere to turn to for information. What foods can you eat on the keto diet? What should you avoid? Beginners especially will want an exact keto diets food list. To help you stick to your 2020 goals with ease, […]

Everyone wants to kick off the new year looking and feeling their best — and with the help of the keto diet, you can. Whether you’ve made a New Year’s resolution to lose weight or simply eat healthier, going ketogenic can help you reach your goals. Plus, plenty of everyday people and celebrities tout the […]

  As followers of the keto diet — including Hollywood celebrities like Kourtney Kardashian, Vanessa Hudgens, Jenna Jameson, Al Roker and Vinny Guadagnino, a.k.a., The Keto Guido — may tell you, there’s much more to the eating plan than the type of calories you put into your body. To commit to keto in 2020, you […]

New year, new you! Now that the holidays have come and gone, it’s time to focus on those new resolutions you’re hoping to stick to. And if it’s eating healthy and staying in shape, Us has you covered. Stars such as Molly Sims, Kate Walsh and more love intermittent fasting. (It’s almost exactly what it […]

  Now that you’ve learned what the keto diet is, what foods you can and cannot eat on it, how to plan your meals and grocery shop for the week and how intermittent fasting can help you reach your weight loss goals faster, it’s time to get real about the next topic: the dreaded plateau. […]

  So you’ve chosen to go keto for 2020 … good for you! Now you’re wondering how in the world you’ll stick to it. Well, adding intermittent fasting to your keto diet plan can actually be a huge help. In episode 4 of Us Weekly’s podcast “KETO-M-G,” neurologist David Perlmutter, M.D. explains the benefits of […]

  New year, new you! The keto diet can be extremely challenging, but armed with the right knowledge, you can slay your 2020 resolution and have a healthy year. But you probably have some questions, like … What do you eat for breakfast, lunch and dinner? The third episode of Us Weekly’s “KETO-M-G” podcast has […]